So today is the official day! So I decided to write about it...
Almost two years ago now [September 2012] when I realized something was going on inside with bloating and feeling terrible, I decided to go to the doctors. I asked to get a blood test to see if gluten was the culprit. My results came back "borderline". That was enough for me. I had to do something to feel better. I gave away/took back all of my glutened food and started my gluten-free journey. I heard of people getting their intestines biopsied but thought, "Woah that's too much for me I'm going to see if this works". And, it did. After a few weeks/months of de-tox mode and feeling tired and sick, I started to heal. My diet before was mostly gluten. I only ate pasta when I'd go out to eat, and when I'd go out to eat I'd only want to go to Italian restaurants. I had a lot of de-toxing to do.
Fast forward two years later, totally gluten-free, I still have bloating. Even if I have the tiniest bit of gluten, my stomach grows, hurts, and it gets to be miserable. I decided to see a gastroenterologist to see what's going on. I had my first endoscopy this month. I was scared beyond belief. I knew I had to find out if I just have an allergy or if this is the real deal. It took a couple weeks and I just got my results today, I officially have Celiacs Disease. It gives me answers and now I know those minor cross-contaminations at the local restaurants are a big deal.
I recommend anyone who has been recently diagnosed with gluten problems to get an endoscopy when they first find out they need to go gluten-free. This way, you can track your villi in your small intestine to see the healing process. Also, listen to your body. My results from a blood test came back borderline. I knew something was greater than those tests show. Even getting tested recently after eating all gluten free, the blood test showed that the antibodies were gone. Yet, there was a much bigger hidden issue the blood test couldn't see. Listen to your body. If you have a family member who has Celiacs or gluten problems, it's best you see how your body is responding and get tested too.
So... the big debate. Celiac Disease vs. Gluten Intolerance/Allergy:
-Source: WebMD
- 1/100 people worldwide have Celiac Disease
- Only treatment is to eat totally gluten-free
- Even the smallest amount of gluten can trigger your immune system attacking your small intestine - which can lead to malnutrition
- It is inherited
- Direct family members of a Celiac Disease patient should be screened to see if they too have Celiac Disease
- Increased risk of GI Cancers
- 6/100 people have Gluten Intolerance
- Doesn't run in families
- Both have:
- Bloating in the abdomen
- Pain
- Fatigue
Remember, you're not alone! I'd love to hear your story. Many people have no idea they even have Celiac Disease - so I'm spreading the word.
Here's My Story from the beginning: My Story
Here is more gluten-free information: Information
Here's My Story from the beginning: My Story
Here is more gluten-free information: Information
with love,
melissa
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