Monday, November 4, 2013

Unstuffed Cabbage Rolls - Gluten Free & Paleo Too!



BRR!! Happy November!! This weekend I decided to make a gluten-free cabbage and meat dish.  It's getting colder outside, and what perfect way to bring in the cold than make a great gluten-free, paleo, stew.  

Gather these ingredients [Keep in mind, doubling this recipe works well for feeding hungry guys and the family]:
  • 1 pound ground beef or turkey [lean is preferred] 
  • 1/2 large cabbage
  • 1 large yellow onion
  • 3 minced garlic cloves
  • 16 oz can [or more] diced tomatoes
  • 8 oz can tomato sauce
  • 1 cup gluten-free chicken broth
  • 2 TBSP apple cider vinegar [don't use white vinegar!]
Here's what to do:
  • Brown the ground beef in a medium pan with the chopped yellow onion
  • While the meat is browning, add the diced tomatoes, tomato sauce, garlic, chicken broth, and vinegar in a stew pot - and bring to a boil
  • Cut up the cabbage and add to the stew
  • Add in the meat [be sure to drain if there is fat in the pan]
  • Cook on medium heat until cabbage is tender
Enjoy!

With love, Mel

PS - Thought I'd share this gem.  We went to Ikea this weekend and I totally fell in love with this photo... I used to love Spaghetti and ate it all the time.  Now that I can't eat gluten anymore without hurting, this picture says it all :)










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