Monday, January 14, 2013

new year, new you!

Happy New Year!


Everyone has new year resolutions.  Some want to lose weight, some want to start something completely new, whatever it is, be sure to keep it!  "They" say it takes 3 weeks to form a habit.  Getting into the 3rd week of January, I hope you all are keeping up with yours! [that includes being gluten-free! :)]

In 2013, my new year's resolution is to be happy & laugh more...  to not sweat the small stuff & to enjoy.  It's amazing to just take a moment, where ever you are - in the grocery store or at work and just look around you.  I did this at a recent trip to Giant Eagle Market District - I saw couples getting groceries together, kids running around, and a teenage boy walk in to pick up a single rose for some lucky gal.  It's the little things in life that mean the most :)

Here's some positivity for the day and some "food for thought":

::The trick is to enjoy life.  Don't wish your days away waiting for better ones ahead::

::"For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone.”:: - Audrey Hepburn

[& you should know, you are never alone in your gluten-free walk :)]

For more positivity check out my pinterest page - words to live by:

http://pinterest.com/melrenee87/

I also started a gluten-free mel board [disclaimer - not all recipes on there are gluten free - you can substitute ingredients] that you can check out as well!

I'm currently reading a gluten-free book and will share my findings with you all soon :)

-mel

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